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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
01/24/23 6,000m 29:01.4 2:25.1 View workout
01/21/23 3,500m 17:17.6 2:28.2 View workout
01/20/23 5,197m 25:00.0 2:24.3 View workout
01/19/23 5,000m 24:15.3 2:25.5 View workout
01/18/23 3,560m 17:08.6 2:24.4 View workout
01/09/23 1,022m 5:13.9 2:33.5 View workout
01/04/23 8,000m 41:51.6 2:36.9 View workout
01/02/23 3,750m 18:48.4 2:30.4 View workout
12/24/22 10,023m 43:59.2 2:11.6 View workout
12/23/22 10,118m 45:04.7 2:13.6 View workout
12/22/22 10,029m 45:08.7 2:15.0 View workout
12/21/22 10,029m 43:35.9 2:10.4 View workout
12/19/22 10,047m 45:03.8 2:14.5 View workout
12/18/22 6,650m 30:06.6 2:15.8 View workout
12/17/22 16,017m 1:14:48.5 2:20.1 View workout
12/13/22 4,000m 17:22.3 2:10.2 View workout
12/12/22 4,092m 18:00.0 2:11.9 View workout
12/11/22 4,940m 25:00.0 2:31.8 View workout
12/09/22 2,229m 10:05.6 2:15.8 View workout
12/09/22 3,422m 15:00.0 2:11.5 View workout