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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
11/07/22 3,000m 13:59.4 2:19.9 View workout
11/06/22 12,904m 1:00:00.0 2:19.4 View workout
11/04/22 5,000m 24:35.8 2:27.5 View workout
11/03/22 3,548m 17:02.4 2:24.0 View workout
11/03/22 3,206m 13:43.5 2:08.4 View workout
11/02/22 2,500m 10:29.2 2:05.8 View workout
11/02/22 2,500m 11:40.0 2:20.0 View workout
11/01/22 4,367m 19:00.0 2:10.5 View workout
10/31/22 10,000m 46:12.0 2:18.6 View workout
10/31/22 10,000m 49:15.6 2:27.7 View workout
10/29/22 497m 2:39.9 2:40.8 View workout
10/29/22 2,224m 10:00.0 2:14.8 View workout
10/28/22 2,027m 10:07.3 2:29.8 View workout
10/28/22 4,051m 20:00.0 2:28.1 View workout
10/27/22 6,527m 30:00.0 2:17.8 View workout
10/26/22 2,146m 10:06.3 2:21.2 View workout
10/26/22 2,431m 10:31.3 2:09.8 View workout
10/26/22 2,050m 10:06.2 2:27.8 View workout
10/26/22 2,669m 12:52.0 2:24.6 View workout
10/25/22 2,196m 10:05.9 2:17.9 View workout