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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
12/07/22 2,249m 10:06.9 2:14.9 View workout
12/07/22 2,934m 13:00.0 2:12.9 View workout
12/06/22 2,230m 10:06.6 2:16.0 View workout
12/06/22 5,000m 22:25.3 2:14.5 View workout
12/05/22 5,000m 22:06.0 2:12.6 View workout
12/04/22 13,235m 1:00:04.9 2:16.1 View workout
12/02/22 5,426m 24:00.0 2:12.6 View workout
12/01/22 4,471m 20:00.0 2:14.1 View workout
11/30/22 3,324m 15:07.3 2:16.4 View workout
11/30/22 2,744m 12:00.0 2:11.1 View workout
11/29/22 10,856m 50:00.0 2:18.1 View workout
11/28/22 10,000m 45:35.1 2:16.7 View workout
11/27/22 4,500m 22:24.6 2:29.4 View workout
11/27/22 6,000m 29:52.5 2:29.3 View workout
11/22/22 5,000m 22:39.0 2:15.9 View workout
11/10/22 517m 2:46.5 2:41.0 View workout
11/09/22 6,000m 29:50.2 2:29.1 View workout
11/08/22 4,265m 17:30.0 2:03.0 View workout
11/08/22 3,634m 17:30.0 2:24.4 View workout
11/07/22 3,000m 11:59.1 1:59.8 View workout