Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/22 |
2,669m |
12:52.0 |
2:24.6 |
SkiErg |
|
View workout
|
10/25/22 |
2,196m |
10:05.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
12:59.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/24/22 |
3,330m |
16:00.0 |
2:24.1 |
SkiErg |
|
View workout
|
10/24/22 |
3,701m |
16:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,035m |
10:06.3 |
2:28.9 |
SkiErg |
|
View workout
|
10/21/22 |
2,642m |
13:00.0 |
2:27.6 |
SkiErg |
|
View workout
|
10/20/22 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,160m |
10:05.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,529m |
15:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,016m |
5:10.9 |
2:33.0 |
SkiErg |
|
View workout
|
10/19/22 |
3,163m |
15:00.0 |
2:22.2 |
SkiErg |
|
View workout
|
10/18/22 |
2,031m |
10:40.4 |
2:37.6 |
SkiErg |
|
View workout
|
10/18/22 |
5,000m |
25:14.9 |
2:31.4 |
SkiErg |
|
View workout
|
10/18/22 |
2,101m |
10:06.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,656m |
20:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/17/22 |
4,089m |
20:00.0 |
2:26.7 |
SkiErg |
|
View workout
|
10/16/22 |
5,445m |
25:13.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,131m |
14:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|