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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
09/21/22 3,750m 17:06.8 2:16.9 View workout
09/20/22 4,969m 25:00.0 2:30.9 View workout
09/19/22 6,381m 30:00.0 2:21.0 View workout
09/15/22 3,018m 15:00.0 2:29.1 View workout
09/14/22 10,000m 44:43.9 2:14.1 View workout
09/13/22 4,000m 20:16.6 2:32.0 View workout
09/12/22 3,032m 13:00.0 2:08.6 View workout
09/12/22 2,596m 13:00.0 2:30.2 View workout
09/11/22 4,048m 17:30.0 2:09.6 View workout
09/10/22 2,546m 10:40.0 2:05.6 View workout
09/09/22 3,442m 15:00.0 2:10.7 View workout
09/08/22 3,522m 15:51.4 2:15.0 View workout
09/07/22 5,272m 24:00.0 2:16.5 View workout
09/06/22 5,310m 23:18.4 2:11.6 View workout
09/05/22 3,500m 15:42.5 2:14.6 View workout
08/28/22 1,033m 5:22.4 2:36.0 View workout
08/28/22 5,020m 23:05.7 2:18.0 View workout
08/26/22 10,025m 46:49.9 2:20.1 View workout
08/25/22 6,613m 30:06.0 2:16.5 View workout
08/23/22 10,018m 46:16.3 2:18.5 View workout