Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/22 |
1,900m |
8:36.6 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/28/22 |
5,000m |
21:55.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/28/22 |
5,000m |
24:45.6 |
2:28.5 |
SkiErg |
|
View workout
|
03/27/22 |
10,000m |
49:00.5 |
2:27.0 |
SkiErg |
|
View workout
|
03/26/22 |
10,043m |
50:59.6 |
2:32.3 |
SkiErg |
|
View workout
|
03/25/22 |
10,023m |
48:06.6 |
2:23.9 |
SkiErg |
|
View workout
|
03/24/22 |
5,000m |
22:00.6 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/24/22 |
5,000m |
24:21.6 |
2:26.1 |
SkiErg |
|
View workout
|
03/23/22 |
5,000m |
22:19.2 |
2:13.9 |
RowErg |
Lwt |
View workout
|
03/23/22 |
5,000m |
24:13.0 |
2:25.3 |
SkiErg |
|
View workout
|
03/22/22 |
5,020m |
22:19.8 |
2:13.4 |
RowErg |
Lwt |
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|
03/22/22 |
5,022m |
24:54.2 |
2:28.7 |
SkiErg |
|
View workout
|
03/21/22 |
5,000m |
21:54.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/21/22 |
5,000m |
24:24.5 |
2:26.4 |
SkiErg |
|
View workout
|
03/20/22 |
10,025m |
44:13.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|
03/16/22 |
5,000m |
22:11.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/16/22 |
5,000m |
24:32.9 |
2:27.2 |
SkiErg |
|
View workout
|
03/15/22 |
5,000m |
22:28.1 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/15/22 |
5,000m |
24:22.9 |
2:26.2 |
SkiErg |
|
View workout
|
03/14/22 |
5,000m |
22:19.1 |
2:13.9 |
RowErg |
Lwt |
View workout
|