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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
08/22/22 10,021m 47:43.9 2:22.8 View workout
08/19/22 6,523m 31:03.1 2:22.8 View workout
08/18/22 6,521m 31:01.5 2:22.7 View workout
08/17/22 6,524m 30:21.3 2:19.5 View workout
08/16/22 6,553m 30:07.9 2:17.9 View workout
08/15/22 6,527m 30:06.1 2:18.3 View workout
08/12/22 4,270m 20:08.3 2:21.4 View workout
08/11/22 4,216m 20:07.3 2:23.1 View workout
08/10/22 4,155m 20:07.1 2:25.2 View workout
08/09/22 4,189m 20:08.0 2:24.1 View workout
08/08/22 4,136m 20:08.2 2:26.0 View workout
08/04/22 4,215m 20:06.1 2:23.0 View workout
08/03/22 2,136m 10:07.5 2:22.2 View workout
08/02/22 2,133m 10:08.7 2:22.6 View workout
08/01/22 322m 1:50.2 2:51.1 View workout
08/01/22 2,183m 10:09.8 2:19.6 View workout
07/12/22 4,401m 20:00.0 2:16.3 View workout
07/11/22 3,939m 20:00.0 2:32.3 View workout
07/10/22 5,020m 23:49.0 2:22.3 View workout
06/19/22 1,900m 9:35.1 2:31.3 View workout