Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
5,000m |
24:37.8 |
2:27.7 |
SkiErg |
|
View workout
|
03/13/22 |
10,023m |
49:16.4 |
2:27.4 |
SkiErg |
|
View workout
|
03/12/22 |
10,131m |
50:04.9 |
2:28.3 |
SkiErg |
|
View workout
|
03/11/22 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/11/22 |
5,000m |
23:58.7 |
2:23.8 |
SkiErg |
|
View workout
|
03/10/22 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/10/22 |
5,000m |
23:43.2 |
2:22.3 |
SkiErg |
|
View workout
|
03/09/22 |
5,000m |
22:24.6 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/09/22 |
5,000m |
24:11.9 |
2:25.1 |
SkiErg |
|
View workout
|
03/08/22 |
5,000m |
21:50.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/08/22 |
5,000m |
23:21.2 |
2:20.1 |
SkiErg |
|
View workout
|
03/07/22 |
5,000m |
22:26.8 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/07/22 |
5,000m |
24:32.0 |
2:27.2 |
SkiErg |
|
View workout
|
03/06/22 |
5,000m |
23:43.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
03/06/22 |
5,000m |
23:52.2 |
2:23.2 |
SkiErg |
|
View workout
|
03/05/22 |
5,000m |
22:23.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/05/22 |
5,000m |
24:41.3 |
2:28.1 |
SkiErg |
|
View workout
|
03/04/22 |
5,000m |
22:11.2 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/04/22 |
5,000m |
24:19.4 |
2:25.9 |
SkiErg |
|
View workout
|
03/03/22 |
5,000m |
22:27.6 |
2:14.7 |
RowErg |
Lwt |
View workout
|