Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/22 |
6,521m |
30:05.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
01/20/22 |
5,000m |
24:57.6 |
2:29.7 |
SkiErg |
|
View workout
|
01/19/22 |
5,000m |
22:13.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/19/22 |
5,000m |
24:22.4 |
2:26.2 |
SkiErg |
|
View workout
|
01/18/22 |
1,092m |
5:19.2 |
2:26.1 |
SkiErg |
|
View workout
|
01/18/22 |
5,539m |
25:06.4 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/17/22 |
5,020m |
22:30.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/17/22 |
6,101m |
30:05.7 |
2:27.9 |
SkiErg |
|
View workout
|
01/16/22 |
2,193m |
10:07.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/16/22 |
2,024m |
9:58.3 |
2:27.8 |
SkiErg |
|
View workout
|
01/15/22 |
8,019m |
37:25.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/15/22 |
5,000m |
24:53.3 |
2:29.3 |
SkiErg |
|
View workout
|
01/14/22 |
5,000m |
22:51.8 |
2:17.1 |
RowErg |
Lwt |
View workout
|
01/14/22 |
5,000m |
25:00.6 |
2:30.0 |
SkiErg |
|
View workout
|
01/13/22 |
5,000m |
22:07.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/13/22 |
5,000m |
24:22.1 |
2:26.2 |
SkiErg |
|
View workout
|
01/12/22 |
5,000m |
22:25.7 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/12/22 |
5,000m |
24:59.2 |
2:29.9 |
SkiErg |
|
View workout
|
01/11/22 |
5,000m |
23:00.5 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/11/22 |
5,000m |
24:47.2 |
2:28.7 |
SkiErg |
|
View workout
|