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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
11/30/21 10,000m 50:18.4 2:30.9 View workout
11/30/21 10,000m 47:18.7 2:21.9 View workout
11/29/21 8,508m 45:00.0 2:38.6 View workout
11/29/21 9,680m 45:00.0 2:19.4 View workout
11/28/21 8,769m 40:00.0 2:16.8 View workout
11/28/21 7,840m 40:00.0 2:33.0 View workout
11/27/21 5,000m 24:23.2 2:26.3 View workout
11/27/21 5,000m 22:40.8 2:16.0 View workout
11/26/21 6,000m 33:24.3 2:47.0 View workout
11/26/21 6,000m 27:33.1 2:17.7 View workout
11/25/21 10,000m 52:52.1 2:38.6 View workout
11/25/21 10,000m 46:54.6 2:20.7 View workout
11/15/21 2,000m 10:34.4 2:38.6 View workout
11/15/21 1,000m 4:09.5 2:04.7 View workout
11/15/21 2,000m 9:58.9 2:29.7 View workout
11/08/21 6,229m 30:00.0 2:24.4 View workout
11/05/21 10,000m 47:39.0 2:22.9 View workout
11/04/21 10,000m 1:36:12.8 4:48.6 View workout
11/03/21 8,939m 42:16.9 2:21.9 View workout
11/02/21 7,019m 34:40.8 2:28.2 View workout