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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
08/02/21 10,015m 48:22.5 2:24.9 View workout
07/29/21 5,950m 30:00.0 2:31.2 View workout
07/29/21 6,571m 30:00.0 2:16.9 View workout
07/28/21 6,000m 29:48.0 2:29.0 View workout
07/28/21 6,000m 27:47.5 2:18.9 View workout
07/27/21 2,152m 10:00.0 2:19.4 View workout
07/27/21 2,000m 8:22.5 2:05.6 View workout
07/27/21 2,107m 10:00.0 2:22.3 View workout
07/27/21 2,000m 9:45.1 2:26.2 View workout
07/26/21 4,044m 20:00.0 2:28.3 View workout
07/26/21 4,444m 20:00.0 2:15.0 View workout
07/25/21 10,000m 49:18.4 2:27.9 View workout
07/25/21 10,000m 47:31.0 2:22.5 View workout
07/25/21 265m 1:00.0 1:53.2 View workout
07/25/21 249m 1:00.0 2:00.4 View workout
07/25/21 1,000m 4:21.3 2:10.6 View workout
07/25/21 1,000m 4:03.6 2:01.8 View workout
07/22/21 15,000m 1:13:06.3 2:26.2 View workout
07/21/21 2,100m 10:00.0 2:22.8 View workout
07/21/21 12,201m 1:00:00.0 2:27.5 View workout