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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Lars Holmström

Log

Date Distance Time Pace Comments Action
02/18/21 2,000m 8:58.3 2:14.5 View workout
02/17/21 2,000m 8:18.9 2:04.7 View workout
02/17/21 2,000m 9:40.3 2:25.0 View workout
02/14/21 6,716m 30:00.0 2:14.0 View workout
02/14/21 6,211m 30:00.0 2:24.9 View workout
02/13/21 13,074m 1:00:00.0 2:17.6 View workout
02/13/21 12,516m 1:00:00.0 2:23.8 View workout
02/12/21 500m 2:00.5 2:00.5 View workout
02/12/21 2,000m 9:31.0 2:22.7 View workout
02/02/21 5,000m 23:17.9 2:19.7 View workout
02/01/21 4,058m 20:05.6 2:28.5 View workout
01/31/21 6,159m 30:00.0 2:26.1 View workout
01/31/21 6,123m 30:00.0 2:26.9 View workout
01/30/21 12,639m 1:00:00.0 2:22.4 View workout
01/30/21 12,518m 1:00:00.0 2:23.7 View workout
01/28/21 13,352m 1:00:00.0 2:14.8 View workout
01/28/21 12,212m 1:00:00.0 2:27.3 View workout
01/26/21 6,120m 30:00.0 2:27.0 View workout
01/25/21 2,077m 10:14.2 2:27.8 View workout
01/24/21 6,480m 30:06.1 2:19.3 View workout