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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
04/09/21 9,000m 41:20.7 2:17.8 View workout
04/08/21 8,000m 36:00.4 2:15.0 View workout
04/07/21 7,000m 30:18.4 2:09.8 View workout
04/06/21 6,000m 28:03.5 2:20.2 View workout
04/05/21 5,000m 25:52.2 2:35.2 View workout
04/04/21 4,000m 18:19.0 2:17.3 View workout
04/03/21 3,000m 14:20.2 2:23.3 View workout
04/02/21 2,000m 8:57.7 2:14.4 View workout
04/01/21 1,000m 4:51.0 2:25.5 View workout
03/25/21 10,000m 46:13.0 2:18.6 View workout
03/24/21 10,000m 46:29.7 2:19.4 View workout
03/23/21 10,000m 47:29.5 2:22.4 View workout
03/22/21 10,000m 46:38.6 2:19.9 View workout
03/21/21 10,000m 48:56.0 2:26.8 View workout
03/20/21 10,000m 57:03.0 2:51.1 View workout
03/19/21 10,000m 44:31.9 2:13.5 View workout
03/18/21 10,000m 49:49.2 2:29.4 View workout
03/17/21 10,000m 47:58.1 2:23.9 View workout
03/16/21 10,000m 45:14.7 2:15.7 View workout
03/15/21 10,000m 45:48.9 2:17.4 View workout