Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
6,794m |
30:07.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
11/02/20 |
6,162m |
30:07.3 |
2:26.6 |
SkiErg |
|
View workout
|
11/01/20 |
6,651m |
30:07.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
10/31/20 |
4,016m |
20:23.3 |
2:32.3 |
SkiErg |
|
View workout
|
10/31/20 |
6,365m |
30:06.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
10/28/20 |
4,031m |
20:06.2 |
2:29.6 |
SkiErg |
|
View workout
|
10/27/20 |
4,445m |
20:07.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
10/17/20 |
2,029m |
10:06.6 |
2:29.4 |
SkiErg |
|
View workout
|
10/17/20 |
2,213m |
10:05.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|
10/09/20 |
4,032m |
20:06.7 |
2:29.6 |
SkiErg |
|
View workout
|
10/06/20 |
6,046m |
30:05.9 |
2:29.3 |
SkiErg |
|
View workout
|
10/04/20 |
10,018m |
46:52.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
09/24/20 |
4,058m |
20:06.2 |
2:28.6 |
SkiErg |
|
View workout
|
09/22/20 |
4,431m |
20:06.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/21/20 |
4,032m |
20:05.0 |
2:29.4 |
SkiErg |
|
View workout
|
06/20/20 |
21,097m |
1:51:08.7 |
2:38.0 |
SkiErg |
|
View workout
|
06/20/20 |
21,097m |
1:46:48.3 |
2:31.8 |
RowErg |
Lwt |
View workout
|
06/19/20 |
1,900m |
8:59.0 |
2:21.8 |
SkiErg |
|
View workout
|
06/19/20 |
1,900m |
8:02.5 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/07/20 |
6,000m |
28:47.4 |
2:23.9 |
SkiErg |
|
View workout
|