Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/20 |
6,000m |
25:10.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,089m |
10:00.0 |
2:23.6 |
SkiErg |
|
View workout
|
06/05/20 |
1,609m |
6:27.4 |
2:00.3 |
RowErg |
Lwt |
View workout
|
06/05/20 |
1,609m |
7:28.6 |
2:19.4 |
SkiErg |
|
View workout
|
06/04/20 |
4,112m |
20:00.0 |
2:25.9 |
SkiErg |
|
View workout
|
06/04/20 |
4,717m |
20:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/03/20 |
10,000m |
50:47.8 |
2:32.3 |
SkiErg |
|
View workout
|
06/02/20 |
10,000m |
43:42.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/01/20 |
243m |
1:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
06/01/20 |
1,000m |
4:41.6 |
2:20.8 |
SkiErg |
|
View workout
|
06/01/20 |
255m |
1:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,000m |
4:22.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
05/24/20 |
6,044m |
30:07.0 |
2:29.4 |
SkiErg |
|
View workout
|
05/23/20 |
6,407m |
30:04.9 |
2:20.8 |
RowErg |
Lwt |
View workout
|
05/03/20 |
2,018m |
9:24.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/02/20 |
10,387m |
53:53.0 |
2:35.6 |
SkiErg |
|
View workout
|
04/28/20 |
10,015m |
46:26.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
04/27/20 |
5,833m |
30:07.2 |
2:34.9 |
SkiErg |
|
View workout
|
04/22/20 |
4,508m |
20:08.3 |
2:14.0 |
RowErg |
Lwt |
View workout
|