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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
12/07/20 8,000m 35:22.5 2:12.6 View workout
12/06/20 21,097m 1:48:32.5 2:34.3 View workout
12/06/20 21,097m 1:43:51.9 2:27.6 View workout
12/05/20 5,201m 25:00.0 2:24.2 View workout
12/05/20 5,716m 25:00.0 2:11.2 View workout
12/04/20 10,602m 54:00.0 2:32.8 View workout
12/04/20 11,620m 54:00.0 2:19.4 View workout
12/02/20 4,001m 20:00.0 2:29.9 View workout
12/02/20 4,568m 20:00.0 2:11.3 View workout
12/01/20 17,318m 1:21:34.9 2:21.3 View workout
11/30/20 8,934m 45:00.0 2:31.1 View workout
11/30/20 9,908m 45:00.0 2:16.2 View workout
11/29/20 8,151m 40:00.0 2:27.2 View workout
11/29/20 9,262m 40:00.0 2:09.5 View workout
11/28/20 2,000m 9:48.2 2:27.0 View workout
11/28/20 500m 2:10.5 2:10.5 View workout
11/28/20 2,000m 10:07.2 2:31.8 View workout
11/28/20 2,000m 8:27.3 2:06.8 View workout
11/28/20 500m 1:49.1 1:49.1 View workout
11/28/20 2,000m 8:51.5 2:12.8 View workout