Lars Holmström

Log

Date Distance Time Pace Comments Action
11/23/19 11,528m 1:00:28.0 2:37.3 View workout
11/18/19 10,379m 50:06.1 2:24.8 View workout
11/17/19 10,016m 47:58.0 2:23.6 View workout
10/22/19 5,893m 30:14.0 2:33.9 View workout
10/21/19 6,587m 30:07.5 2:17.2 View workout
09/30/19 4,343m 20:05.9 2:18.8 View workout
09/22/19 3,895m 20:14.7 2:35.9 View workout
09/21/19 6,398m 30:13.1 2:21.6 View workout
09/21/19 3,922m 20:13.1 2:34.6 View workout
09/19/19 4,057m 20:06.1 2:28.6 View workout
09/08/19 3,031m 15:58.5 2:38.1 View workout
09/07/19 10,017m 49:40.8 2:28.7 View workout
09/03/19 6,030m 31:45.6 2:38.0 View workout
09/02/19 6,321m 30:06.2 2:22.8 View workout
08/22/19 4,032m 21:36.8 2:40.8 View workout
08/21/19 4,102m 20:13.3 2:27.8 View workout
08/07/19 3,622m 20:00.0 2:45.6 View workout
08/07/19 3,901m 20:04.6 2:34.3 View workout
08/06/19 3,254m 18:00.0 2:45.9

Dagens korta pass - pyramid med platt topp?

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08/06/19 2,000m 10:18.0 2:34.5

Dagens korta pass -time trial

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