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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
11/27/20 6,000m 30:22.0 2:31.8 View workout
11/27/20 6,000m 25:55.8 2:09.6 View workout
11/26/20 3,000m 15:06.8 2:31.1 View workout
11/26/20 5,000m 24:46.4 2:28.6 View workout
11/26/20 2,000m 10:06.6 2:31.6 View workout
11/26/20 10,023m 45:44.1 2:16.8 View workout
11/24/20 6,053m 30:06.6 2:29.2 View workout
11/22/20 3,020m 15:05.6 2:29.9 View workout
11/21/20 6,721m 30:06.4 2:14.3 View workout
11/04/20 6,096m 30:06.9 2:28.2 View workout
11/03/20 6,794m 30:07.4 2:13.0 View workout
11/02/20 6,162m 30:07.3 2:26.6 View workout
11/01/20 6,651m 30:07.6 2:15.8 View workout
10/31/20 4,016m 20:23.3 2:32.3 View workout
10/31/20 6,365m 30:06.8 2:21.9 View workout
10/28/20 4,031m 20:06.2 2:29.6 View workout
10/27/20 4,445m 20:07.8 2:15.8 View workout
10/17/20 2,029m 10:06.6 2:29.4 View workout
10/17/20 2,213m 10:05.1 2:16.7 View workout
10/09/20 4,032m 20:06.7 2:29.6 View workout