Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/20 |
6,046m |
30:05.9 |
2:29.3 |
SkiErg |
|
View workout
|
10/04/20 |
10,018m |
46:52.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
09/24/20 |
4,058m |
20:06.2 |
2:28.6 |
SkiErg |
|
View workout
|
09/22/20 |
4,431m |
20:06.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/21/20 |
4,032m |
20:05.0 |
2:29.4 |
SkiErg |
|
View workout
|
06/20/20 |
21,097m |
1:51:08.7 |
2:38.0 |
SkiErg |
|
View workout
|
06/20/20 |
21,097m |
1:46:48.3 |
2:31.8 |
RowErg |
Lwt |
View workout
|
06/19/20 |
1,900m |
8:59.0 |
2:21.8 |
SkiErg |
|
View workout
|
06/19/20 |
1,900m |
8:02.5 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/07/20 |
6,000m |
28:47.4 |
2:23.9 |
SkiErg |
|
View workout
|
06/06/20 |
6,000m |
25:10.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,089m |
10:00.0 |
2:23.6 |
SkiErg |
|
View workout
|
06/05/20 |
1,609m |
6:27.4 |
2:00.3 |
RowErg |
Lwt |
View workout
|
06/05/20 |
1,609m |
7:28.6 |
2:19.4 |
SkiErg |
|
View workout
|
06/04/20 |
4,112m |
20:00.0 |
2:25.9 |
SkiErg |
|
View workout
|
06/04/20 |
4,717m |
20:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/03/20 |
10,000m |
50:47.8 |
2:32.3 |
SkiErg |
|
View workout
|
06/02/20 |
10,000m |
43:42.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/01/20 |
243m |
1:00.0 |
2:03.4 |
SkiErg |
|
View workout
|