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6,574,118
Lifetime Meters
941,038
Season Meters

Last 30 Days Activity

Created with Highcharts 12.2.017 Mar15 Apr0:0033:201:06:40

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Marathon and Century Challenge May 1–15
Mindful May Meters May 1–31

View Challenges

Concept2 Blog

Apr 4 Comparing the Concept2 StrengthErg and RowErg
Mar 25 Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24 Work and Force with the Concept2 StrengthErg
Mar 11 12 Products to Update Your Concept2 Erg

Lars Holmström

Log

Date Workout Score Ave Comments Action
10/21/19 30:07 6,587m 2:17.2 View workout
09/30/19 20:05 4,343m 2:18.8 View workout
09/22/19 20:14 3,895m 2:35.9 View workout
09/21/19 30:13 6,398m 2:21.6 View workout
09/21/19 20:13 3,922m 2:34.6 View workout
09/19/19 20:06 4,057m 2:28.6 View workout
09/08/19 15:58 3,031m 2:38.1 View workout
09/07/19 49:40 10,017m 2:28.7 View workout
09/03/19 31:45 6,030m 2:38.0 View workout
09/02/19 30:06 6,321m 2:22.8 View workout
08/22/19 21:36 4,032m 2:40.8 View workout
08/21/19 20:13 4,102m 2:27.8 View workout
08/07/19 20:00 3,622m 2:45.6 View workout
08/07/19 20:04 3,901m 2:34.3 View workout
08/06/19 v2:00/2:00r...6 3,254m 2:45.9

Dagens korta pass - pyramid med platt topp?

 View workout
08/06/19 2000m 10:18.0 2:34.5

Dagens korta pass -time trial

 View workout
08/04/19 3x5:00/1:00r 2,969m 2:31.5 View workout
08/04/19 3x750m/1:00r 12:27.6 2:46.1 View workout
08/03/19 11:08 2,048m 2:43.2

Lite ont i axeln, avbröt efter 2000 m

 View workout
07/23/19 10:05 1,858m 2:43.0 View workout
07/22/19 8:48 1,515m 2:54.4 View workout
05/06/19 1:05 160m 3:23.1 View workout