Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/21 |
5,000m |
24:27.4 |
2:26.7 |
SkiErg |
|
View workout
|
03/13/21 |
10,000m |
45:36.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/13/21 |
5,000m |
23:58.9 |
2:23.8 |
SkiErg |
|
View workout
|
03/12/21 |
10,000m |
45:26.2 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/11/21 |
10,000m |
49:47.8 |
2:29.3 |
RowErg |
Lwt |
View workout
|
03/10/21 |
10,000m |
46:01.9 |
2:18.0 |
RowErg |
Lwt |
View workout
|
03/09/21 |
10,000m |
46:02.1 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/08/21 |
10,000m |
48:24.8 |
2:25.2 |
RowErg |
Lwt |
View workout
|
03/07/21 |
10,000m |
46:51.9 |
2:20.5 |
RowErg |
Lwt |
View workout
|
03/06/21 |
10,000m |
46:34.4 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
46:28.4 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/05/21 |
5,000m |
23:52.1 |
2:23.2 |
SkiErg |
|
View workout
|
03/04/21 |
10,000m |
46:22.4 |
2:19.1 |
RowErg |
Lwt |
View workout
|
03/03/21 |
10,000m |
46:13.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/03/21 |
5,000m |
23:58.0 |
2:23.8 |
SkiErg |
|
View workout
|
03/02/21 |
10,000m |
46:43.4 |
2:20.1 |
RowErg |
Lwt |
View workout
|
03/02/21 |
5,000m |
23:49.9 |
2:22.9 |
SkiErg |
|
View workout
|
03/01/21 |
10,000m |
46:20.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/27/21 |
10,000m |
46:57.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/27/21 |
10,000m |
54:11.5 |
2:42.5 |
SkiErg |
|
View workout
|