Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/21 |
10,000m |
53:48.8 |
2:41.4 |
SkiErg |
|
View workout
|
05/22/21 |
5,000m |
26:19.6 |
2:37.9 |
SkiErg |
|
View workout
|
05/22/21 |
5,330m |
24:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/13/21 |
12,152m |
1:00:05.8 |
2:28.3 |
RowErg |
Lwt |
View workout
|
05/10/21 |
50,000m |
4:26:55.8 |
2:40.1 |
RowErg |
Lwt |
View workout
|
05/04/21 |
42,195m |
3:31:56.8 |
2:30.6 |
RowErg |
Lwt |
View workout
|
05/01/21 |
21,097m |
1:41:24.2 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/30/21 |
13,048m |
1:00:04.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
04/28/21 |
12,399m |
1:00:04.3 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/27/21 |
10,017m |
46:57.6 |
2:20.6 |
RowErg |
Lwt |
View workout
|
04/26/21 |
12,017m |
57:12.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/22/21 |
6,426m |
31:40.4 |
2:27.8 |
RowErg |
Lwt |
View workout
|
04/15/21 |
15,000m |
1:10:12.7 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/14/21 |
14,000m |
1:06:01.5 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/13/21 |
13,000m |
59:47.7 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/12/21 |
12,000m |
55:39.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/11/21 |
11,000m |
51:29.2 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/10/21 |
10,000m |
52:17.2 |
2:36.8 |
RowErg |
Lwt |
View workout
|
04/09/21 |
9,000m |
41:20.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
04/08/21 |
8,000m |
36:00.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|