Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/21 |
10,000m |
45:10.8 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/04/21 |
4,062m |
20:00.0 |
2:27.7 |
SkiErg |
|
View workout
|
10/03/21 |
10,000m |
46:34.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/24/21 |
10,000m |
51:24.1 |
2:34.2 |
SkiErg |
|
View workout
|
09/23/21 |
10,000m |
46:19.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/19/21 |
21,097m |
1:49:23.7 |
2:35.5 |
SkiErg |
|
View workout
|
09/18/21 |
21,097m |
1:43:19.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
09/17/21 |
10,000m |
50:48.5 |
2:32.4 |
SkiErg |
|
View workout
|
09/16/21 |
10,000m |
45:54.1 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/15/21 |
10,018m |
44:59.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/13/21 |
7,108m |
40:16.5 |
2:49.9 |
SkiErg |
|
View workout
|
08/26/21 |
10,000m |
51:13.1 |
2:33.6 |
SkiErg |
|
View workout
|
08/25/21 |
10,000m |
47:25.7 |
2:22.2 |
RowErg |
Lwt |
View workout
|
08/24/21 |
10,000m |
51:20.1 |
2:34.0 |
SkiErg |
|
View workout
|
08/23/21 |
10,000m |
46:29.8 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/19/21 |
10,000m |
51:39.2 |
2:34.9 |
SkiErg |
|
View workout
|
08/18/21 |
10,000m |
44:45.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/17/21 |
10,000m |
49:17.7 |
2:27.8 |
SkiErg |
|
View workout
|
08/16/21 |
10,000m |
45:45.9 |
2:17.2 |
RowErg |
Lwt |
View workout
|
08/15/21 |
10,000m |
51:39.0 |
2:34.9 |
SkiErg |
|
View workout
|