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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
03/13/23 3,127m 13:00.0 2:04.7 View workout
03/10/23 1,000m 3:59.3 1:59.6 View workout
03/09/23 3,000m 17:06.2 2:51.0 View workout
03/08/23 5,000m 21:56.0 2:11.6 View workout
03/07/23 2,316m 10:00.0 2:09.5 View workout
02/24/23 5,760m 25:00.0 2:10.2 View workout
02/23/23 3,482m 16:20.2 2:20.7 View workout
02/22/23 2,500m 10:29.2 2:05.8 View workout
02/21/23 4,000m 19:16.5 2:24.5 View workout
02/20/23 10,000m 44:24.0 2:13.2 View workout
02/13/23 5,000m 20:58.0 2:05.8 View workout
02/10/23 3,426m 15:00.0 2:11.3 View workout
02/09/23 2,702m 13:00.0 2:24.3 View workout
02/08/23 3,000m 12:52.6 2:08.7 View workout
02/07/23 3,750m 16:18.2 2:10.4 View workout
02/06/23 3,374m 15:00.0 2:13.3 View workout
01/25/23 5,351m 25:52.4 2:25.0 View workout
01/24/23 6,000m 29:01.4 2:25.1 View workout
01/21/23 3,500m 17:17.6 2:28.2 View workout
01/20/23 5,197m 25:00.0 2:24.3 View workout