Jan Hruska

Log

Date Workout Score Ave Comments Action
06/16/25 23:57.5 5,000m 2:23.7 View workout
06/16/25 24:14.4 5,000m 2:25.4 View workout
06/15/25 47:52.2 10,000m 2:23.6 View workout
06/13/25 15:14.2 3,000m 2:32.3 View workout
06/12/25 9:27.9 2,000m 2:21.9

Steady effort

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06/12/25 9:27.7 2,000m 2:21.9

Steady effort

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06/12/25 46:15.7 10,000m 2:18.7

Mid effort

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06/11/25 23:49.1 5,000m 2:22.9

Steady effort @ 27SPM

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06/11/25 24:12.1 5,000m 2:25.2

Steady / mid effort @ 22SPM

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06/11/25 24:43.5 5,000m 2:28.3

Steady/mid effort @ 19 SPM

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06/10/25 17029m View workout
06/09/25 18000m View workout
06/07/25 14:12.7 3,000m 2:22.1

Steady

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06/07/25 10:03.9 2,033m 2:28.5

Warm Up

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06/07/25 24:12.8 5,000m 2:25.2

Steady effort

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06/06/25 4:53.3 1,068m 2:17.3

Steady effort

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06/06/25 4:39.4 1,015m 2:17.6

Steady effort

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06/06/25 9:59.7 2,102m 2:22.6

Steady effort

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06/06/25 4:48.9 1,011m 2:22.8

Steady effort

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06/06/25 23:23.8 5,000m 2:20.3

Steady effort

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06/06/25 10:11.1 2,118m 2:24.2

Warm Up

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06/05/25 13:38.8 3,000m 2:16.4

Steady/mid effort @27 SPM

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06/05/25 23:20.2 5,000m 2:20.0

Steady effort @ 27 SPM

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06/05/25 24:02.9 5,063m 2:22.4

Steady effort

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06/04/25 23:31.7 5,000m 2:21.1

Steady effort @27 SPM

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