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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jan Hruska

Log

Date Distance Time Pace Comments Action
07/24/24 5,000m 22:46.5 2:16.6

Mid effort @ 27 SPM

 View workout
07/24/24 2,157m 10:04.1 2:20.0

Warm Up

 View workout
07/23/24 17,100m 1:45:00.0 3:04.2 View workout
07/21/24 14,046m 1:15:00.0 2:40.1 View workout
07/20/24 7,000m 34:00.0 2:25.7 View workout
07/18/24 19,100m 1:45:00.0 2:44.9 View workout
07/17/24 4,000m 18:10.0 2:16.2 View workout
07/17/24 13,100m 1:11:01.1 2:42.6 View workout
07/16/24 7,000m 35:00.0 2:30.0 View workout
07/15/24 4,100m 20:00.0 2:26.3 View workout
07/14/24 16,000m 1:20:00.0 2:30.0 View workout
07/13/24 13,100m 1:11:01.1 2:42.6 View workout
07/10/24 15,109m 1:15:00.0 2:28.9 View workout
07/09/24 5,000m 21:57.8 2:11.7

Mid/high effort @ 28 SPM -warming down

 View workout
07/09/24 5,000m 21:02.6 2:06.2

High effort @ 29 SPM

 View workout
07/09/24 5,000m 22:46.9 2:16.6

Steady/mid effort @ 27 SPM

 View workout
07/09/24 2,142m 10:14.3 2:23.3

Warm up

 View workout
07/08/24 2,325m 10:00.0 2:09.0

Mid effort @ 28 SPM

 View workout
07/08/24 6,000m 25:49.9 2:09.1

Mid/high effort @ 28 SPM

 View workout
07/08/24 5,000m 22:47.9 2:16.7

Mid effort @ 27 SPM

 View workout