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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jan Hruska

Log

Date Distance Time Pace Comments Action
06/26/24 2,000m 9:18.5 2:19.6

Steady effort @ 26 SPM - hot afternoon

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06/26/24 2,098m 10:09.6 2:25.2

Warm up

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06/25/24 5,000m 22:33.9 2:15.3

Steady /mid effort @ 27 SPM

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06/25/24 4,000m 17:56.3 2:14.5

Steady @ 27 SPM - hot afternoon

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06/25/24 1,019m 4:35.8 2:15.3

Aborted 5k

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06/25/24 2,000m 9:12.8 2:18.2

Steady

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06/25/24 2,000m 9:17.1 2:19.2

Steady Hot afternoon

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06/25/24 2,118m 10:04.6 2:22.7

Warm Up - Hot afternoon

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06/24/24 500m 2:31.1 2:31.1

Warm Down

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06/24/24 2,618m 12:05.2 2:18.5

Steady - hot afternoon row

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06/24/24 5,000m 22:55.8 2:17.5

Steady - hot afternoon row

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06/24/24 5,000m 23:19.6 2:19.9

Steady - hot afternoon row

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06/24/24 2,179m 10:08.5 2:19.6

Steady - very hot

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06/24/24 2,000m 9:45.0 2:26.2

Warm up

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06/23/24 2,000m 9:26.8 2:21.7

Recovery steady warm down

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06/23/24 2,019m 9:40.2 2:23.6

Steady @ 26 SPM

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06/23/24 5,000m 23:36.5 2:21.6

Recovery steady @ 26 SPM

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06/23/24 5,000m 23:59.5 2:23.9

Recovery steady @ 25 SPM

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06/23/24 3,355m 17:03.3 2:32.5

Recovery warm up

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06/22/24 1,009m 4:45.0 2:21.2

Warm down

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