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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jan Hruska

Log

Date Distance Time Pace Comments Action
07/08/24 2,169m 10:12.3 2:21.1

Warm up

 View workout
07/07/24 1,119m 4:59.1 2:13.6

Warm down

 View workout
07/07/24 1,009m 4:38.2 2:17.8

Steady

 View workout
07/07/24 2,000m 9:12.0 2:18.0

Steady/mid effort @ 27 SPM

 View workout
07/07/24 3,234m 15:05.0 2:19.9

Steady effort @ 27 SPM

 View workout
07/07/24 1,029m 4:24.9 2:08.7

Mid effort @ 28 SPM

 View workout
07/07/24 2,000m 8:56.4 2:14.1

Mid effort @ 27 SPM

 View workout
07/07/24 5,000m 22:47.3 2:16.7

Mid effort @ 27 SPM

 View workout
07/07/24 2,116m 10:07.2 2:23.4

Warm up

 View workout
07/06/24 5,000m 22:32.4 2:15.2

Mid effort @ 27 SPM

 View workout
07/06/24 5,000m 22:55.0 2:17.5

Steady / mid effort @ 27 SPM

 View workout
07/06/24 2,011m 10:15.4 2:33.0

Warm up

 View workout
07/06/24 2,000m 9:34.1 2:23.5

Warm up

 View workout
07/05/24 3,000m 14:17.4 2:22.9

Steady effort @ 27 SPM

 View workout
07/05/24 1,286m 5:53.4 2:17.4

Steady/mid effort @26 SPM

 View workout
07/05/24 3,735m 17:36.1 2:21.3

Steady @ 27SPM

 View workout
07/05/24 5,000m 24:13.4 2:25.3

Slow effort @ 27SPM

 View workout
07/04/24 6,000m 28:50.0 2:24.1 View workout
07/04/24 5,000m 22:53.0 2:17.3 View workout
07/04/24 9,100m 40:00.0 2:11.8 View workout