Jan Hruska

Log

Date Workout Score Ave Comments Action
10/12/24 22:57.5 5,000m 2:17.7

Steady effort @ 26 SPM

View workout
10/12/24 9:27.8 2,000m 2:21.9

Warm Up

View workout
10/11/24 48:14.8 10,000m 2:24.7

Steady effort @ 25 SPM

View workout
10/11/24 11:53.4 2,528m 2:21.0

Steady @ 27 SPM

View workout
10/10/24 21097m 1:35:42.6 2:16.0

Mid/High effort @ 26 SPM

View workout
10/10/24 2:44.1 568m 2:24.4

Warm Up

View workout
10/09/24 4:36.2 1,000m 2:18.1

Mid effort @ 25 SPM

View workout
10/09/24 23:15.1 5,000m 2:19.5

Steady @ 26 SPM

View workout
10/09/24 20:02.0 4,200m 2:23.0

Steady @ 26 - could not see PM3 screen

View workout
10/08/24 21097m 1:37:50.7 2:19.1

Steady/mid effort @ 25 SPM

View workout
10/08/24 2:23.1 500m 2:23.1

Warm Up

View workout
10/07/24 8:42.6 2,000m 2:10.6

Mid effort @ 28 SPM

View workout
10/07/24 22:30.3 5,000m 2:15.0

Steady / mid effort @ 26 SPM

View workout
10/07/24 22:48.3 5,000m 2:16.8

Steady effort @ 27 SPM

View workout
10/07/24 9:09.2 2,000m 2:17.3

Steady effort @ 26 SPM

View workout
10/07/24 10:02.5 2,166m 2:19.0

Warm Up

View workout
10/06/24 45:48.8 10,000m 2:17.4

Mid effort @ 26 SPM

View workout
10/05/24 51:34.9 11,259m 2:17.4

Mid effort @ 26 SPM

View workout
10/04/24 23:40.5 5,021m 2:21.4

Steady row

View workout
10/04/24 9:35.2 2,000m 2:23.8

Warm Up

View workout
10/03/24 21:42.6 5,000m 2:10.2

Mid/High effort @ 27 SPM

View workout
10/03/24 22:34.4 5,000m 2:15.4

Mid effort @ 26 SPM

View workout
10/03/24 9:19.0 2,000m 2:19.7

Steady/mid effort @ 24 SPM

View workout
10/03/24 10:04.7 2,150m 2:20.6

Warm Up

View workout
10/03/24 23:14.1 5,000m 2:19.4

Steady effort @ 22 SPM

View workout