Jan Hruska

Log

Date Workout Score Ave Comments Action
10/16/24 9:14.5 2,000m 2:18.6

Steady effort @ 26 SPM

View workout
10/16/24 10:04.8 2,143m 2:21.1

Warm Up

View workout
10/15/24 10:10.5 2,165m 2:20.9

Warm Up

View workout
10/15/24 9:14.0 2,000m 2:18.5

Steady effort @ 26 SPM

View workout
10/15/24 9:05.4 2,000m 2:16.3

Steady effort @ 25 SPM

View workout
10/15/24 22:20.2 5,000m 2:14.0

Mid effort @ 26 SPM

View workout
10/15/24 23:05.3 5,000m 2:18.5

Mid effort @ 22 SPM

View workout
10/15/24 22:39.7 5,000m 2:15.9

Mid effort @ 22 SPM

View workout
10/14/24 9:13.5 2,000m 2:18.3

Steady effort @ 25 SPM

View workout
10/14/24 10:03.6 2,120m 2:22.3

Warm Up

View workout
10/14/24 46:37.4 10,000m 2:19.8

Steady/mid effort @ 25 SPM

View workout
10/13/24 1:37:40.0 21,097m 2:18.8

Steady/mid effort @ 26 SPM

View workout
10/13/24 2:32.2 517m 2:27.1

Warm Up

View workout
10/12/24 23:23.3 5,000m 2:20.3

Steady row

View workout
10/12/24 13:56.9 3,000m 2:19.4

Steady row

View workout
10/12/24 22:57.5 5,000m 2:17.7

Steady effort @ 26 SPM

View workout
10/12/24 9:27.8 2,000m 2:21.9

Warm Up

View workout
10/11/24 48:14.8 10,000m 2:24.7

Steady effort @ 25 SPM

View workout
10/11/24 11:53.4 2,528m 2:21.0

Steady @ 27 SPM

View workout
10/10/24 21097m 1:35:42.6 2:16.0

Mid/High effort @ 26 SPM

View workout
10/10/24 2:44.1 568m 2:24.4

Warm Up

View workout
10/09/24 4:36.2 1,000m 2:18.1

Mid effort @ 25 SPM

View workout
10/09/24 23:15.1 5,000m 2:19.5

Steady @ 26 SPM

View workout
10/09/24 20:02.0 4,200m 2:23.0

Steady @ 26 - could not see PM3 screen

View workout
10/08/24 21097m 1:37:50.7 2:19.1

Steady/mid effort @ 25 SPM

View workout