Sign Up
13,841,891
Lifetime Meters
1,088,692
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Jan Hruska

Log

Date Workout Score Ave Comments Action
03/10/23 30:00.0 6,890m 2:10.6

Mid effort @ 27 SPM

View workout
03/10/23 1:27.8 259m 2:49.4

Warm Up

 View workout
03/04/23 20:00.0 4,753m 2:06.2

Mid to high effort (for current fitness level )

 View workout
03/03/23 20:00.0 4,565m 2:11.4

Hard work

 View workout
02/19/23 30:00.0 6,413m 2:20.3 View workout
02/08/23 22:38.7 5,000m 2:15.8 View workout
02/07/23 12:11.2 2,580m 2:21.7 View workout
12/16/22 1:44:45.5 21,097m 2:28.9

CB 24 - lots of interruptions

View workout
12/15/22 1:37:58.5 21,097m 2:19.3

CB 23. - easy effort 2:19.3 pace at 26SPM

 View workout
12/13/22 1:35:59.3 21,097m 2:16.4

CB 22 - easy/mid effort 2:16.4 pace @ 26SPM

 View workout
12/12/22 1:34:12.9 21,097m 2:13.9

CB21 - Mid effort 2:13.9 pace @ 26 SPM

 View workout
12/11/22 1:37:18.3 21,097m 2:18.3

CB20 - easy effort @ 25SPM

 View workout
12/06/22 1:37:39.8 21,097m 2:18.8

CB 19 - 2:18.8 pace at 22SPM
Easy effort due to possible FM attempt.

 View workout
12/05/22 1:32:27.3 21,097m 2:11.4

CB18 - High effort 2:11.4 pace @26SPM

 View workout
12/04/22 1:35:44.8 21,097m 2:16.1

CB 17 - Recovery row after first FM.
2:16.1 pace @ 27SPM

 View workout
12/02/22 42195m 3:22:59.8 2:24.3

CB 15 & 16 - First ever FM at 2:24.3 pace @ 25 SPM.
Previous furthest distance was a s ingle 30k and a couple of 25k,s.

 View workout
12/01/22 1:34:32.7 21,097m 2:14.4

Mid effort at 2:14.4 pace @ 27SPM

 View workout
12/01/22 2:43.5 531m 2:33.9

Warm Up

 View workout
11/29/22 21097m 1:31:44.7 2:10.4

Mid / High effort
2:10.4 pace @ 27SPM

 View workout
11/29/22 2:29.2 542m 2:17.6

Warm Up

 View workout
11/28/22 1:36:46.3 21,097m 2:17.6

First HM after Bordeaux break
2:17.6 @ 25 SPM

 View workout
11/28/22 2:33.3 521m 2:27.1

Warm Up

 View workout
11/24/22 21097m 1:32:37.9 2:11.7

Mid/High effort 2:11.7 pace @ 26SPM

 View workout
11/24/22 2:45.9 560m 2:28.1

Warm Up

 View workout
11/22/22 1:37:29.3 21,097m 2:18.6

Recovery HM 2:18.6 pace @25SPM

 View workout