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Log

Date Workout Score Ave Comments Action
04/26/20 42:39.4 10,000m 2:07.9

Steady 2.08/500m

 View workout
04/25/20 32:53.6 8,000m 2:03.3

SPM 21-22

 View workout
04/24/20 41:18.7 10,000m 2:03.9 View workout
04/22/20 33:18.2 8,000m 2:04.8 View workout
04/21/20 20:11.7 5,000m 2:01.1 View workout
04/19/20 41:52.9 10,000m 2:05.6 View workout
04/16/20 43:31.6 10,000m 2:10.5 View workout
04/15/20 40:38.0 10,000m 2:01.9 View workout
04/11/20 19:48.8 5,000m 1:58.8 View workout
04/11/20 20:28.7 5,000m 2:02.8 View workout
04/10/20 42:34.5 10,000m 2:07.7 View workout
04/09/20 40:34.4 10,000m 2:01.7

Capped spm 23-24

 View workout
04/07/20 41:16.0 10,000m 2:03.8

Capped SPM 20-21

 View workout
04/06/20 28:18.1 7,000m 2:01.2 View workout
04/05/20 25:01.1 6,000m 2:05.0 View workout
04/04/20 21097m 1:26:21.0 2:02.7 View workout
04/02/20 24:57.7 6,000m 2:04.8 View workout
04/01/20 16:08.7 4,000m 2:01.0 View workout
03/29/20 14:44.7 3,500m 2:06.3 View workout
03/29/20 5000m 19:30.4 1:57.0 View workout
03/29/20 6:30.1 1,500m 2:10.0 View workout
03/28/20 41:46.1 10,000m 2:05.3 View workout
03/26/20 19:47.3 5,000m 1:58.7 View workout
03/26/20 20:42.4 5,000m 2:04.2 View workout
03/25/20 40:56.0 10,000m 2:02.8 View workout