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Log

Date Workout Score Ave Comments Action
05/14/24 21:12.0 5,000m 2:07.2 View workout
05/13/24 21:53.0 5,000m 2:11.3

Re-start after 4 days 40km / day biking around Thorn in the beautiful north Limburg the Netherlands / Belgium

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05/08/24 21:06.0 5,000m 2:06.6 View workout
05/07/24 21:03.0 5,000m 2:06.3

+20km bike

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05/06/24 21:17.0 5,000m 2:07.7

+20km bike

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05/05/24 21:25.0 5,000m 2:08.5 View workout
05/03/24 21:13.0 5,000m 2:07.3 View workout
05/02/24 21:14.0 5,000m 2:07.4 View workout
04/30/24 21:04.0 5,000m 2:06.4

4.22 + 16.42 1/2 Pizza Artiginale + 1 H.Jan

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04/29/24 21:12.0 5,000m 2:07.2 View workout
04/28/24 21:07.0 5,000m 2:06.7

Chablis bij Simonis :-)

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04/27/24 21:17.0 5,000m 2:07.7 View workout
04/26/24 21:17.0 5,000m 2:07.7 View workout
04/25/24 21:24.0 5,000m 2:08.4 View workout
04/24/24 21:02.0 5,000m 2:06.2

Wel snel weer na avond drie bier ....

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04/23/24 21:22.0 5,000m 2:08.2 View workout
04/22/24 21:35.0 5,000m 2:09.5 View workout
04/21/24 21:00.0 5,000m 2:06.0

Alcohol :-)

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04/20/24 21:18.0 5,000m 2:07.8 View workout
04/18/24 21:11.0 5,000m 2:07.1 View workout
04/17/24 20:56.0 5,000m 2:05.6

Wednesday after beer night BallOver :-)

 View workout
04/16/24 21:28.0 5,000m 2:08.8 View workout
04/15/24 21:12.0 5,000m 2:07.2 View workout
04/14/24 21:44.0 5,000m 2:10.4 View workout
04/12/24 21:10.0 5,000m 2:07.0 View workout