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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

W.J. Pels

Log

Date Distance Time Pace Comments Action
04/02/24 5,000m 21:28.0 2:08.8 View workout
04/01/24 5,000m 21:39.0 2:09.9 View workout
03/31/24 5,000m 21:21.0 2:08.1 View workout
03/29/24 5,000m 21:24.0 2:08.4 View workout
03/28/24 5,000m 21:29.0 2:08.9 View workout
03/27/24 5,000m 21:19.0 2:07.9

Full stretch and full stretch :-)

 View workout
03/26/24 5,000m 21:39.0 2:09.9 View workout
03/25/24 5,000m 21:34.0 2:09.4 View workout
03/24/24 5,000m 21:28.0 2:08.8 View workout
03/22/24 5,000m 21:23.0 2:08.3 View workout
03/21/24 5,000m 21:29.0 2:08.9 View workout
03/20/24 5,000m 21:42.0 2:10.2 View workout
03/19/24 5,000m 21:25.0 2:08.5 View workout
03/18/24 5,000m 21:25.0 2:08.5

Zo!

 View workout
03/17/24 5,000m 21:42.0 2:10.2 View workout
03/15/24 5,000m 21:52.0 2:11.2 View workout
03/14/24 5,000m 22:06.0 2:12.6 View workout
03/12/24 5,000m 21:48.0 2:10.8 View workout
03/11/24 5,000m 21:39.0 2:09.9 View workout
03/10/24 5,000m 21:42.0 2:10.2 View workout