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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

W.J. Pels

Log

Date Distance Time Pace Comments Action
09/22/23 5,000m 21:36.0 2:09.6 View workout
09/18/23 5,000m 22:39.0 2:15.9 View workout
09/14/23 5,000m 22:22.0 2:14.2

Oh well :-)

 View workout
09/10/23 3,000m 12:46.0 2:07.6 View workout
09/07/23 5,000m 21:40.0 2:10.0 View workout
08/31/23 5,000m 21:34.0 2:09.4 View workout
08/25/23 5,000m 21:55.0 2:11.5 View workout
08/19/23 5,000m 21:25.0 2:08.5 View workout
08/17/23 5,000m 21:53.0 2:11.3 View workout
08/13/23 5,000m 21:45.0 2:10.5 View workout
08/11/23 5,000m 21:41.0 2:10.1 View workout
08/09/23 5,000m 23:37.0 2:21.7

After a night of tennis

 View workout
08/06/23 5,000m 22:21.0 2:14.1 View workout
08/05/23 5,000m 21:20.0 2:08.0 View workout
08/04/23 5,000m 22:22.0 2:14.2 View workout
07/30/23 5,000m 22:22.0 2:14.2 View workout
07/27/23 5,000m 21:49.0 2:10.9 View workout
07/23/23 5,000m 21:32.0 2:09.2 View workout
07/20/23 5,000m 22:29.0 2:14.9 View workout
07/16/23 5,000m 21:37.0 2:09.7 View workout