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60,000
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Latest Challenges

Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

W.J. Pels

Log

Date Distance Time Pace Comments Action
04/20/23 5,000m 21:37.0 2:09.7 View workout
04/18/23 5,000m 21:08.0 2:06.8 View workout
04/16/23 5,000m 21:37.0 2:09.7 View workout
04/13/23 5,000m 21:34.0 2:09.4 View workout
04/09/23 5,000m 21:27.0 2:08.7 View workout
04/06/23 5,000m 22:17.0 2:13.7 View workout
03/30/23 5,000m 21:37.0 2:09.7 View workout
03/27/23 5,000m 21:33.0 2:09.3 View workout
03/24/23 5,000m 21:51.0 2:11.1 View workout
03/19/23 5,000m 21:56.0 2:11.6 View workout
03/16/23 5,000m 21:20.0 2:08.0

Voila!

 View workout
03/13/23 5,000m 21:53.0 2:11.3

Goed!

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03/09/23 5,000m 22:24.0 2:14.4 View workout
03/06/23 5,000m 23:41.0 2:22.1 View workout
01/08/23 5,000m 21:36.0 2:09.6

Wow!

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01/06/23 5,000m 22:10.0 2:13.0

Top performance till date this season :-)

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01/02/23 5,000m 22:55.0 2:17.5

After 3.9 km walking

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12/29/22 5,000m 22:20.0 2:14.0 View workout
12/27/22 5,000m 22:51.0 2:17.1 View workout
12/23/22 5,000m 22:53.0 2:17.3

-/- 15% ATB at 66.5 seem OK to me.

 View workout