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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
07/11/23 5,000m 21:40.0 2:10.0 View workout
07/09/23 5,000m 21:56.0 2:11.6 View workout
07/06/23 5,000m 22:09.0 2:12.9 View workout
07/03/23 5,000m 23:06.0 2:18.6 View workout
06/25/23 5,000m 24:21.0 2:26.1

Re-start after month holiday

 View workout
05/23/23 5,000m 21:28.0 2:08.8 View workout
05/21/23 5,000m 21:42.0 2:10.2 View workout
05/18/23 5,000m 21:30.0 2:09.0 View workout
05/16/23 5,000m 21:17.0 2:07.7 View workout
05/14/23 5,000m 21:57.0 2:11.7 View workout
05/12/23 5,000m 21:48.0 2:10.8 View workout
05/10/23 5,000m 22:15.0 2:13.5 View workout
05/08/23 5,000m 24:26.0 2:26.6

Rûstuughh

 View workout
05/04/23 5,000m 23:58.0 2:23.8

Just moving :-)

 View workout
05/03/23 5,000m 22:22.0 2:14.2 View workout
05/02/23 5,000m 21:28.0 2:08.8 View workout
04/30/23 5,000m 22:43.0 2:16.3

Rûstuugh

 View workout
04/27/23 5,000m 21:20.0 2:08.0 View workout
04/25/23 5,000m 21:40.0 2:10.0 View workout
04/23/23 5,000m 21:10.0 2:07.0 View workout