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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
03/06/24 5,000m 22:19.0 2:13.9 View workout
03/04/24 5,000m 22:44.0 2:16.4 View workout
03/03/24 5,000m 22:16.0 2:13.6 View workout
02/28/24 5,000m 22:26.0 2:14.6 View workout
02/26/24 5,000m 23:10.0 2:19.0 View workout
02/22/24 5,000m 22:08.0 2:12.8 View workout
02/20/24 5,000m 22:48.0 2:16.8 View workout
02/16/24 5,000m 21:50.0 2:11.0 View workout
02/14/24 5,000m 21:56.0 2:11.6 View workout
02/13/24 5,000m 21:56.0 2:11.6 View workout
02/08/24 5,000m 24:48.0 2:28.8

Fully unprepared / regular clothes / loafers :-)

 View workout
01/30/24 5,000m 22:11.0 2:13.1 View workout
01/23/24 5,000m 21:37.0 2:09.7 View workout
01/22/24 5,000m 21:56.0 2:11.6 View workout
01/19/24 5,000m 22:07.0 2:12.7 View workout
01/17/24 5,000m 22:27.0 2:14.7 View workout
01/16/24 5,000m 22:57.0 2:17.7 View workout
01/15/24 5,000m 21:59.0 2:11.9 View workout
01/11/24 5,000m 22:21.0 2:14.1 View workout
01/08/24 5,000m 22:18.0 2:13.8 View workout