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Log

Date Workout Score Ave Comments Action
07/16/22 20:59.0 5,000m 2:05.9

Zo! After noon before lunch ....

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07/13/22 22:00.0 5,000m 2:12.0 View workout
07/11/22 22:08.0 5,000m 2:12.8 View workout
07/08/22 21:54.0 5,000m 2:11.4 View workout
07/06/22 22:40.0 5,000m 2:16.0

All time low :-)

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07/04/22 21:54.0 5,000m 2:11.4 View workout
07/01/22 21:35.0 5,000m 2:09.5 View workout
06/29/22 21:53.0 5,000m 2:11.3 View workout
06/27/22 22:26.0 5,000m 2:14.6 View workout
06/24/22 21:00.0 5,000m 2:06.0 View workout
06/22/22 21:53.0 5,000m 2:11.3 View workout
06/20/22 22:13.0 5,000m 2:13.3 View workout
06/17/22 21:52.0 5,000m 2:11.2 View workout
06/15/22 21:26.0 5,000m 2:08.6 View workout
06/13/22 23:16.0 5,000m 2:19.6

Hmmmm, a bit slow this morning, direct after thee, slow sleep energy burning. Flexed now :-)

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06/10/22 21:56.0 5,000m 2:11.6

:-)

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06/08/22 22:27.0 5,000m 2:14.7 View workout
06/06/22 21:43.0 5,000m 2:10.3 View workout
06/01/22 22:08.0 5,000m 2:12.8 View workout
05/30/22 22:06.0 5,000m 2:12.6 View workout
05/25/22 21:54.0 5,000m 2:11.4 View workout
05/23/22 22:17.0 5,000m 2:13.7 View workout
05/20/22 23:47.0 5,000m 2:22.7

Taken't slow

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05/18/22 21:57.0 5,000m 2:11.7 View workout
05/16/22 21:27.0 5,000m 2:08.7

Its OK :-)

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