W.J. Pels

Log

Date Workout Score Ave Comments Action
02/21/22 21:23.0 5,000m 2:08.3 View workout
02/19/22 20:39.0 5,000m 2:03.9 View workout
02/17/22 21:10.0 5,000m 2:07.0 View workout
02/15/22 20:53.0 5,000m 2:05.3 View workout
02/13/22 21:30.0 5,000m 2:09.0 View workout
02/11/22 21:29.0 5,000m 2:08.9 View workout
02/09/22 21:30.0 5,000m 2:09.0 View workout
02/07/22 21:34.0 5,000m 2:09.4 View workout
02/05/22 21:06.0 5,000m 2:06.6

A bit less average :-)

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02/03/22 21:24.0 5,000m 2:08.4

Average :-|

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02/01/22 20:32.0 5,000m 2:03.2

Wowww! After oatmeal, thee and 1 Vicks :-)

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01/30/22 20:56.0 5,000m 2:05.6 View workout
01/28/22 21:12.0 5,000m 2:07.2

7051m in 30'. Intervals 10:43, 10:29 and ... 10:40

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01/26/22 21:18.0 5,000m 2:07.8 View workout
01/24/22 21:00.0 5,000m 2:06.0 View workout
01/22/22 20:54.0 5,000m 2:05.4

7014m in 30'

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01/20/22 21:23.0 5,000m 2:08.3

7027m in 30'

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01/18/22 22:28.0 5,000m 2:14.8

6886m in 30'

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01/16/22 20:36.0 5,000m 2:03.6 View workout
01/14/22 20:29.0 5,000m 2:02.9 View workout
01/12/22 21:50.0 5,000m 2:11.0

6885m in 30'

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01/10/22 20:57.0 5,000m 2:05.7 View workout
01/08/22 20:59.0 5,000m 2:05.9 View workout
01/05/22 21:43.0 5,000m 2:10.3

7007m in 30'

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01/03/22 21:54.0 5,000m 2:11.4

6815m in 30'

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