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Log

Date Workout Score Ave Comments Action
06/15/22 21:26.0 5,000m 2:08.6 View workout
06/13/22 23:16.0 5,000m 2:19.6

Hmmmm, a bit slow this morning, direct after thee, slow sleep energy burning. Flexed now :-)

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06/10/22 21:56.0 5,000m 2:11.6

:-)

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06/08/22 22:27.0 5,000m 2:14.7 View workout
06/06/22 21:43.0 5,000m 2:10.3 View workout
06/01/22 22:08.0 5,000m 2:12.8 View workout
05/30/22 22:06.0 5,000m 2:12.6 View workout
05/25/22 21:54.0 5,000m 2:11.4 View workout
05/23/22 22:17.0 5,000m 2:13.7 View workout
05/20/22 23:47.0 5,000m 2:22.7

Taken't slow

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05/18/22 21:57.0 5,000m 2:11.7 View workout
05/16/22 21:27.0 5,000m 2:08.7

Its OK :-)

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05/13/22 21:08.0 5,000m 2:06.8

Wow!
Noon... warmed-up ... before lunch

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05/11/22 22:27.0 5,000m 2:14.7 View workout
05/09/22 22:22.0 5,000m 2:14.2 View workout
05/06/22 21:58.0 5,000m 2:11.8 View workout
05/04/22 22:23.0 5,000m 2:14.3 View workout
05/02/22 22:55.0 5,000m 2:17.5 View workout
04/30/22 23:18.0 5,000m 2:19.8 View workout
04/28/22 24:40.0 5,000m 2:28.0 View workout
04/25/22 24:41.0 5,000m 2:28.1

8500 m in 42 min

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03/25/22 21:39.0 5,000m 2:09.9 View workout
03/20/22 20:56.0 5,000m 2:05.6 View workout
03/15/22 20:58.0 5,000m 2:05.8

After ski ....

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02/23/22 20:36.0 5,000m 2:03.6

Fine!

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