Concept2 Logbook | Log for W.J. Pels

3,622,955

Lifetime Meters

120,000

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

W.J. Pels

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/01/22	46:21.0	10,000m	2:19.0	RowErg	6464m in 30'	View workout
12/30/21	21:24.0	5,000m	2:08.4	RowErg	7015m in 30'	View workout
12/27/21	46:04.0	10,000m	2:18.2	RowErg	5Km in 22:50 ...	View workout
12/21/21	21:24.0	5,000m	2:08.4	RowErg	7039m in 30'	View workout
12/19/21	21:44.0	5,000m	2:10.4	RowErg	6978m in 30'; some 163W ave	View workout
12/13/21	21:01.0	5,000m	2:06.1	RowErg		View workout
12/08/21	21:18.0	5,000m	2:07.8	RowErg	7018m in 30'	View workout
12/05/21	21:45.0	5,000m	2:10.5	RowErg	Take it easy ...	View workout
12/02/21	21:21.0	5,000m	2:08.1	RowErg	8:38 on 2Km; 30 spm; drag 7; 7035 in 30'	View workout
11/30/21	21:04.0	5,000m	2:06.4	RowErg	2000m in 8:38 and 7157m in 30min	View workout
11/28/21	21:50.0	5,000m	2:11.0	RowErg	6830m in 30min; drag; 29/30spm	View workout
11/25/21	21:33.0	5,000m	2:09.3	RowErg	Drag 7; 7023m in 30'	View workout
11/22/21	22:23.0	5,000m	2:14.3	RowErg	6737m in 30'; drag 7; 2m13.9 on 500m	View workout
11/19/21	21:33.0	5,000m	2:09.3	RowErg	7009m in 30', drag 7, 2,084sec on 500m	View workout
11/17/21	22:08.0	5,000m	2:12.8	RowErg	6783m in 30'	View workout
11/15/21	21:15.0	5,000m	2:07.5	RowErg	7050m in 30', drag 7 as usual.	View workout
11/13/21	22:13.0	5,000m	2:13.3	RowErg	6757 in 30'	View workout
11/11/21	22:19.0	5,000m	2:13.9	RowErg	6767 in 30'	View workout
11/09/21	22:04.0	5,000m	2:12.4	RowErg	6607 in 30' at 2:21.6	View workout
11/07/21	23:24.0	5,000m	2:20.4	RowErg	6390 in 30'	View workout
09/29/21	21:57.0	5,000m	2:11.7	RowErg	Fresh start after 4 months summer :-)	View workout
05/26/21	20:43.0	5,000m	2:04.3	RowErg	7242m in 30'; drag 7; 464kCal' 182W average; on 30' 2:04.2m/500m	View workout
05/24/21	21:13.0	5,000m	2:07.3	RowErg	7123m in 30'; darg 7; 172,9W average; 449kCal and 2:06.5min/500m	View workout
05/20/21	20:52.0	5,000m	2:05.2	RowErg	7205m in 30'; 179W average; 461 kCal; 2:05.1min/500m and drag 7	View workout
05/18/21	20:21.0	5,000m	2:02.1	RowErg	7443m in 30'; 2.01m/500m; 197.4W average; 491kCal; drag 7	View workout