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Oct 16 Starting Your Workout: Warming-Up 
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Wayne Schuller

Log

Date Distance Time Pace Comments Action
07/10/23 4,005m 20:00.0 2:29.8 View workout
07/09/23 4,324m 21:34.3 2:29.6 View workout
07/08/23 4,042m 20:08.6 2:29.5 View workout
06/27/23 1,232m 5:37.7 2:17.0 View workout
05/17/23 1,108m 5:10.7 2:20.2 View workout
05/14/23 1,000m 3:57.6 1:58.8 View workout
04/27/23 1,253m 5:30.0 2:11.6 View workout
04/27/23 500m 2:06.0 2:06.0 View workout
03/19/23 750m 2:58.8 1:59.2 View workout
03/16/23 1,261m 5:00.0 1:58.9 View workout
03/14/23 5,000m 23:40.7 2:22.0 View workout
03/11/23 5,000m 23:55.1 2:23.5 View workout
03/09/23 1,758m 7:00.0 1:59.4 View workout
03/09/23 254m 1:15.2 2:28.0 View workout
03/05/23 5,000m 24:58.9 2:29.8 View workout
03/01/23 5,000m 27:05.2 2:42.5 View workout
02/26/23 1,608m 7:15.0 2:15.2

kendrick

 View workout
02/24/23 3,159m 15:00.0 2:22.4 View workout
01/14/23 733m 3:10.0 2:09.6 View workout
01/14/23 1,586m 7:18.8 2:18.3 View workout