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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Schuller

Log

Date Distance Time Pace Comments Action
08/10/23 838m 4:08.0 2:27.9 View workout
08/09/23 558m 2:35.7 2:19.5 View workout
08/09/23 1,563m 6:33.9 2:06.0 View workout
08/09/23 660m 3:06.0 2:20.9 View workout
08/07/23 1,423m 5:29.3 1:55.7 View workout
08/06/23 1,000m 3:57.3 1:58.6 View workout
08/06/23 1,020m 4:33.0 2:13.8 View workout
08/05/23 2,091m 9:00.0 2:09.1 View workout
08/04/23 1,161m 5:08.7 2:12.9 View workout
08/03/23 2,767m 12:00.0 2:10.1

dark horse workout:
4 + 2 * 3 rounds, 20/22/24 spm

 View workout
08/02/23 2,120m 10:19.1 2:26.0 View workout
08/02/23 850m 4:08.7 2:26.2 View workout
08/01/23 1,534m 7:34.2 2:28.0 View workout
07/31/23 1,242m 6:13.1 2:30.2 View workout
07/31/23 1,400m 8:16.8 2:57.4 View workout
07/24/23 3,060m 15:24.1 2:30.9 View workout
07/20/23 2,027m 10:06.3 2:29.5 View workout
07/14/23 4,020m 20:05.4 2:29.9 View workout
07/13/23 2,000m 8:57.1 2:14.2 View workout
07/13/23 306m 1:29.5 2:26.2 View workout