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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
05/04/22 16,000m 1:03:26.4 1:58.9 View workout
05/01/22 13,814m 55:00.0 1:59.4 View workout
03/03/22 1,220m 5:34.8 2:17.2 View workout
03/03/22 2,000m 7:36.8 1:54.2 View workout
02/28/22 3,716m 15:00.0 2:01.0 View workout
12/29/21 1,679m 7:07.2 2:07.2 View workout
12/27/21 1,493m 6:00.3 2:00.6 View workout
12/25/21 1,799m 7:17.9 2:01.7 View workout
05/13/21 12,596m 57:00.0 2:15.7 View workout
05/13/21 1,329m 6:09.0 2:18.8 View workout
05/12/21 12,750m 1:00:00.0 2:21.1 View workout
04/29/21 8,619m 33:00.0 1:54.8 View workout
04/28/21 13,280m 58:00.0 2:11.0 View workout
04/26/21 453m 1:49.5 2:00.8 View workout
04/22/21 4,970m 19:00.0 1:54.6 View workout
04/20/21 2,983m 11:00.0 1:50.6 View workout
04/19/21 15,000m 1:06:15.6 2:12.5 View workout
04/18/21 16,970m 1:16:00.0 2:14.3 View workout
04/17/21 125m 0:31.8 2:07.2 View workout
03/12/21 15,069m 55:00.0 1:49.4 View workout