Jacob Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/20 | 3x24:00/6:00r | 19,422m | 1:51.2 | RowErg | View workout | |
| 12/16/20 | 2x15:00/5:00r | 7,775m | 1:55.7 | RowErg | View workout | |
| 12/16/20 | 1x9000m/8:00r | 33:08.5 | 1:50.4 | RowErg | View workout | |
| 12/15/20 | 5:06 | 916m | 2:47.3 | RowErg | View workout | |
| 12/15/20 | 3x20:00/6:00r | 16,101m | 1:51.7 | RowErg | View workout | |
| 12/11/20 | 4x20:00/4:00r | 19,385m | 2:03.8 | RowErg | View workout | |
| 12/10/20 | 3:08 | 516m | 3:02.2 | RowErg | View workout | |
| 12/10/20 | 5x12:00/5:00r | 16,276m | 1:50.5 | RowErg | View workout | |
| 12/09/20 | 5:06 | 784m | 3:15.7 | RowErg | View workout | |
| 12/09/20 | 2x36:00/7:00r | 19,203m | 1:52.4 | RowErg | View workout | |
| 12/08/20 | 5:04 | 909m | 2:47.4 | RowErg | View workout | |
| 12/08/20 | 2x8000m/7:00r | 1:00:20.9 | 1:53.1 | RowErg | View workout | |
| 12/04/20 | 3x29:00/4:00r | 21,069m | 2:03.8 | RowErg | View workout | |
| 12/03/20 | 5:16 | 1,066m | 2:28.4 | RowErg | View workout | |
| 12/03/20 | 3x20:00/6:00r | 16,056m | 1:52.1 | RowErg | View workout | |
| 12/02/20 | 4:53 | 988m | 2:28.4 | RowErg | View workout | |
| 12/02/20 | 5x12:00/4:00r | 15,832m | 1:53.6 | RowErg | View workout | |
| 12/01/20 | 1:19 | 296m | 2:14.2 | RowErg | View workout | |
| 12/01/20 | 1:41 | 336m | 2:30.7 | RowErg | View workout | |
| 12/01/20 | 1:25 | 257m | 2:47.1 | RowErg | View workout | |
| 12/01/20 | 1x20:00/6:00r | 5,471m | 1:49.6 | RowErg | View workout | |
| 11/26/20 | 10:05 | 2,076m | 2:25.8 | RowErg | View workout | |
| 11/26/20 | 1x30:00/5:00r | 8,070m | 1:51.5 | RowErg | View workout | |
| 11/26/20 | 0:54 | 240m | 1:53.5 | RowErg | View workout | |
| 11/20/20 | 10x500m/4:00r | 16:46.1 | 1:40.6 | RowErg | View workout |