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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
01/17/21 12,782m 48:00.0 1:52.6 View workout
01/15/21 16,000m 57:50.0 1:48.4 View workout
01/14/21 16,020m 1:00:00.0 1:52.3 View workout
01/13/21 17,156m 1:12:00.0 2:05.9 View workout
01/12/21 12,977m 57:00.0 2:11.7 View workout
01/11/21 15,355m 1:12:00.0 2:20.6 View workout
01/06/21 16,141m 1:00:00.0 1:51.5 View workout
01/05/21 15,829m 1:00:00.0 1:53.7 View workout
01/04/21 16,000m 59:32.2 1:51.6 View workout
01/03/21 737m 5:08.1 3:29.0 View workout
01/03/21 15,892m 1:00:00.0 1:53.2 View workout
01/02/21 8,000m 29:43.7 1:51.4 View workout
01/01/21 13,448m 58:00.0 2:09.3 View workout
12/30/20 519m 4:04.0 3:55.0 View workout
12/30/20 6,000m 21:08.9 1:45.7 View workout
12/29/20 746m 5:16.0 3:31.7 View workout
12/29/20 6,000m 20:36.4 1:43.0 View workout
12/28/20 910m 5:05.7 2:47.9 View workout
12/28/20 16,292m 1:00:00.0 1:50.4 View workout
12/27/20 18,167m 1:16:00.0 2:05.5 View workout