Jacob Lofaro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
15,309m |
56:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/01/21 |
18,000m |
1:08:28.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,373m |
6:05.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
9,266m |
33:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/29/21 |
895m |
5:06.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
16,665m |
1:03:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/28/21 |
15,954m |
1:00:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/27/21 |
18,460m |
1:18:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
16,207m |
1:00:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
315m |
2:13.4 |
3:31.7 |
RowErg |
Hwt |
View workout
|
01/25/21 |
18,848m |
1:12:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,176m |
6:40.3 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/24/21 |
4,000m |
13:31.1 |
1:41.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
19m |
0:04.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/22/21 |
12,000m |
45:59.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/21/21 |
822m |
5:06.4 |
3:06.3 |
RowErg |
Hwt |
View workout
|
01/21/21 |
15,866m |
1:00:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
13,157m |
54:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
15,000m |
55:38.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,327m |
6:08.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|