Jacob Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/21 | 4x15:00/5:00r | 16,020m | 1:52.3 | RowErg | View workout | |
| 01/13/21 | 3x24:00/3:00r | 17,156m | 2:05.9 | RowErg | View workout | |
| 01/12/21 | 3x19:00/3:00r | 12,977m | 2:11.7 | RowErg | View workout | |
| 01/11/21 | 4x18:00/2:00r | 15,355m | 2:20.6 | RowErg | View workout | |
| 01/06/21 | 3x20:00/4:00r | 16,141m | 1:51.5 | RowErg | View workout | |
| 01/05/21 | 3x20:00/5:00r | 15,829m | 1:53.7 | RowErg | View workout | |
| 01/04/21 | 4x4000m/5:00r | 59:32.2 | 1:51.6 | RowErg | View workout | |
| 01/03/21 | 5:08 | 737m | 3:29.0 | RowErg | View workout | |
| 01/03/21 | 4x15:00/5:00r | 15,892m | 1:53.2 | RowErg | View workout | |
| 01/02/21 | 1x8000m/7:00r | 29:43.7 | 1:51.4 | RowErg | View workout | |
| 01/01/21 | 2x29:00/4:00r | 13,448m | 2:09.3 | RowErg | View workout | |
| 12/30/20 | 4:04 | 519m | 3:55.0 | RowErg | View workout | |
| 12/30/20 | 6000m | 21:08.9 | 1:45.7 | RowErg | View workout | |
| 12/29/20 | 5:16 | 746m | 3:31.7 | RowErg | View workout | |
| 12/29/20 | 6x1000m/2:00r | 20:36.4 | 1:43.0 | RowErg | View workout | |
| 12/28/20 | 5:05 | 910m | 2:47.9 | RowErg | View workout | |
| 12/28/20 | 4x15:00/5:00r | 16,292m | 1:50.4 | RowErg | View workout | |
| 12/27/20 | 4x19:00/3:00r | 18,167m | 2:05.5 | RowErg | View workout | |
| 12/26/20 | 5:04 | 953m | 2:39.9 | RowErg | View workout | |
| 12/26/20 | 3x24:00/5:00r | 18,986m | 1:53.7 | RowErg | View workout | |
| 12/24/20 | 4x20:00/4:00r | 19,213m | 2:04.9 | RowErg | View workout | |
| 12/24/20 | 5:05 | 1,191m | 2:08.2 | RowErg | View workout | |
| 12/23/20 | 4x16:00/6:00r | 17,548m | 1:49.4 | RowErg | View workout | |
| 12/22/20 | 8:54 | 2,086m | 2:08.1 | RowErg | View workout | |
| 12/22/20 | 1x18:00/5:00r | 4,751m | 1:53.6 | RowErg | View workout |