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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
12/25/19 2,443m 8:00.0 1:38.2 View workout
12/25/19 1,151m 5:04.5 2:12.2 View workout
12/24/19 5,007m 19:00.0 1:53.8 View workout
12/23/19 5,000m 18:49.9 1:52.9 View workout
12/23/19 1,217m 5:06.1 2:05.7 View workout
12/21/19 1,047m 5:05.6 2:25.9 View workout
12/17/19 9,000m 32:57.4 1:49.8 View workout
12/17/19 2,640m 11:00.0 2:05.0 View workout
12/16/19 3,927m 15:00.0 1:54.5 View workout
12/16/19 3,978m 15:00.0 1:53.1 View workout
12/16/19 2,171m 9:02.7 2:04.9 View workout
12/16/19 655m 3:46.3 2:52.7 View workout
12/16/19 2,500m 8:34.4 1:42.8 View workout
12/16/19 2,500m 8:23.9 1:40.7 View workout
12/14/19 2,000m 6:52.4 1:43.1 View workout
12/14/19 1,324m 6:06.9 2:18.5 View workout
12/13/19 5,362m 20:00.0 1:51.8 View workout
12/13/19 2,384m 10:13.5 2:08.6 View workout
12/13/19 682m 3:29.3 2:33.4 View workout
12/13/19 2,470m 8:00.0 1:37.1 View workout