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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Jacob Lofaro

Log

Date Distance Time Pace Comments Action
03/31/20 12,000m 44:06.8 1:50.2

1:50.2

 View workout
03/29/20 15,000m 1:05:58.3 2:11.9

2:11.9

 View workout
03/28/20 16,000m 1:10:31.3 2:12.2 View workout
03/27/20 887m 5:07.1 2:53.1 View workout
03/27/20 13,738m 1:00:00.0 2:11.0

2:11

 View workout
03/25/20 10,866m 48:00.0 2:12.5

Avg 2:12.5/500m

 View workout
03/24/20 859m 5:04.1 2:57.0 View workout
03/24/20 4,428m 20:00.0 2:15.5 View workout
03/24/20 6,665m 30:00.0 2:15.0 View workout
03/24/20 5,003m 22:53.3 2:17.2 View workout
03/23/20 1,019m 5:08.1 2:31.1 View workout
03/23/20 10,338m 45:00.0 2:10.5 View workout
03/21/20 20,000m 1:28:04.9 2:12.1 View workout
03/21/20 200m 0:50.7 2:06.7 View workout
03/21/20 1,149m 5:06.1 2:13.2 View workout
03/20/20 969m 10:00.0 5:09.5 View workout
03/19/20 11,628m 48:00.0 2:03.8 View workout
03/19/20 2,177m 10:07.0 2:19.4 View workout
03/18/20 958m 5:03.0 2:38.1 View workout
03/18/20 18,000m 1:09:36.2 1:56.0 View workout