Jacob Lofaro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/20 |
871m |
5:07.2 |
2:56.3 |
RowErg |
Hwt |
View workout
|
02/24/20 |
2,407m |
8:00.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
02/24/20 |
2,423m |
8:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
02/23/20 |
916m |
5:08.2 |
2:48.2 |
RowErg |
Hwt |
View workout
|
02/23/20 |
12,061m |
45:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/21/20 |
953m |
5:06.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
02/21/20 |
13,497m |
50:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/20/20 |
717m |
4:06.1 |
2:51.6 |
RowErg |
Hwt |
View workout
|
02/20/20 |
3,150m |
12:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/20/20 |
6,407m |
24:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/19/20 |
5,364m |
20:00.0 |
1:51.8 |
RowErg |
Hwt |
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|
02/17/20 |
3,000m |
11:29.5 |
1:54.9 |
RowErg |
Hwt |
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|
02/17/20 |
1,213m |
5:07.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/08/20 |
355m |
2:17.5 |
3:13.6 |
RowErg |
Hwt |
View workout
|
02/08/20 |
5,000m |
21:18.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/05/20 |
4,500m |
15:21.2 |
1:42.3 |
RowErg |
Hwt |
View workout
|
02/05/20 |
2,454m |
10:06.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/04/20 |
943m |
5:07.2 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/04/20 |
12,000m |
43:57.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/02/20 |
967m |
5:08.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|