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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
03/18/20 1,102m 5:06.5 2:19.0 View workout
03/17/20 984m 5:05.2 2:35.0 View workout
03/17/20 14,498m 1:00:00.0 2:04.1 View workout
03/15/20 889m 5:05.2 2:51.6 View workout
03/15/20 11,479m 45:00.0 1:57.6 View workout
03/11/20 2,533m 10:00.0 1:58.4 View workout
03/11/20 5,077m 20:00.0 1:58.1 View workout
03/11/20 5,166m 20:00.0 1:56.1 View workout
03/10/20 12,000m 44:34.2 1:51.4 View workout
03/10/20 2,737m 11:00.0 2:00.5 View workout
03/08/20 953m 5:05.9 2:40.4 View workout
03/08/20 16,188m 1:03:00.0 1:56.7 View workout
02/27/20 3,000m 9:50.8 1:38.4 View workout
02/27/20 2,485m 10:06.8 2:02.0 View workout
02/26/20 970m 5:05.9 2:37.6 View workout
02/26/20 2,000m 6:22.4 1:35.6 View workout
02/26/20 2,000m 6:24.9 1:36.2 View workout
02/25/20 4,000m 13:47.2 1:43.4 View workout
02/25/20 2,503m 10:00.0 1:59.8 View workout
02/25/20 212m 1:05.7 2:34.9 View workout