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Log

Date Workout Score Ave Comments Action
12/13/19 10:13 2,384m 2:08.6 View workout
12/13/19 3:29 682m 2:33.4 View workout
12/13/19 8x1:00/1:00r 2,470m 1:37.1 View workout
12/12/19 5:06 979m 2:36.4 View workout
12/12/19 1:00:00 15,701m 1:54.6

Capped at 20 s/m

 View workout
12/11/19 5:17 1,065m 2:28.8 View workout
12/11/19 4x3000m/3:00r 43:46.6 1:49.4 View workout
12/10/19 15:00 4,012m 1:52.1 View workout
12/10/19 15:00 3,974m 1:53.2 View workout
12/10/19 10:00 2,458m 2:02.0 View workout
12/07/19 42195m 2:53:39.9 2:03.4 View workout
12/07/19 11:00 2,331m 2:21.5 View workout
12/06/19 20:00 5,368m 1:51.7 View workout
12/06/19 5:07 1,248m 2:03.1 View workout
12/05/19 5:05 941m 2:42.3 View workout
12/05/19 56:15.1 15,000m 1:52.5

3x5000

 View workout
12/03/19 15:00 3,932m 1:54.4 View workout
12/03/19 15:00 3,948m 1:53.9 View workout
12/03/19 15:00 3,730m 2:00.6

Epic warmup

 View workout
12/03/19 3:05 523m 2:57.5 View workout
12/03/19 8x1:00/1:00r 2,374m 1:41.0 View workout
12/02/19 2x19:00/3:00r 9,894m 1:55.2 View workout
12/02/19 3:25 588m 2:54.9 View workout
12/02/19 5x500m/1:00r 8:33.1 1:42.6 View workout
12/02/19 1:08 186m 3:04.9 View workout