Jacob Lofaro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/20 | 6000m | 21:52.3 | 1:49.3 | RowErg | View workout | |
| 01/18/20 | 1:08 | 84m | 6:47.1 | RowErg | View workout | |
| 01/18/20 | 3:55 | 1,058m | 1:51.3 | RowErg | View workout | |
| 01/16/20 | 15:07 | 3,736m | 2:01.4 | RowErg | View workout | |
| 01/07/20 | 4x1500m/3:00r | 21:10.1 | 1:45.8 | RowErg | View workout | |
| 01/07/20 | 10:06 | 2,532m | 1:59.7 | RowErg | View workout | |
| 01/06/20 | 3:04 | 512m | 3:00.2 | RowErg | View workout | |
| 01/06/20 | 5x500m/1:00r | 8:24.1 | 1:40.8 | RowErg | View workout | |
| 01/06/20 | 5x500m/1:00r | 8:20.0 | 1:40.0 | RowErg | View workout | |
| 01/04/20 | 5:06 | 1,011m | 2:31.7 | RowErg | View workout | |
| 01/04/20 | 3x15:00/3:00r | 12,044m | 1:52.0 | RowErg | View workout | |
| 01/03/20 | 6x500m/1:00r | 10:05.3 | 1:40.8 | RowErg | View workout | |
| 01/02/20 | 1:37 | 211m | 3:50.5 | RowErg | View workout | |
| 01/02/20 | 1x3000m/3:00r | 10:58.8 | 1:49.8 | RowErg | View workout | |
| 12/31/19 | 4:00 | 653m | 3:04.2 | RowErg | View workout | |
| 12/31/19 | 2x19:00/3:00r | 9,998m | 1:54.0 | RowErg | View workout | |
| 12/31/19 | 5:05 | 846m | 3:00.6 | RowErg | View workout | |
| 12/31/19 | 10x1:00/1:00r | 3,051m | 1:38.3 | RowErg | View workout | |
| 12/31/19 | 1:21 | 149m | 4:34.1 | RowErg | View workout | |
| 12/31/19 | 1x1:00/1:00r | 302m | 1:39.3 | RowErg | View workout | |
| 12/31/19 | 1:19 | 190m | 3:30.0 | RowErg | View workout | |
| 12/31/19 | 10x1:00/1:00r | 3,061m | 1:38.0 | RowErg | View workout | |
| 12/29/19 | 5:04 | 1,009m | 2:30.8 | RowErg | View workout | |
| 12/29/19 | 2x30:00/5:00r | 15,928m | 1:53.0 | RowErg | View workout | |
| 12/28/19 | 5:06 | 941m | 2:42.9 | RowErg | View workout |