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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Jacob Lofaro

Log

Date Distance Time Pace Comments Action
04/14/20 4,000m 13:33.7 1:41.7 View workout
04/13/20 447m 1:50.6 2:03.7 View workout
04/13/20 951m 4:00.0 2:06.1 View workout
04/13/20 14,817m 1:04:00.0 2:09.5 View workout
04/11/20 885m 5:07.4 2:53.6 View workout
04/11/20 3,051m 10:00.0 1:38.3

1:38.3

 View workout
04/11/20 3,038m 10:00.0 1:38.7

1:38.7

 View workout
04/11/20 3,058m 10:00.0 1:38.1

1:38.1

 View workout
04/10/20 16,000m 1:08:52.5 2:09.1 View workout
04/09/20 964m 5:05.0 2:38.1 View workout
04/09/20 10,000m 36:14.7 1:48.7 View workout
04/08/20 15,000m 1:04:18.4 2:08.6 View workout
04/07/20 13,980m 1:00:00.0 2:08.7

2:08.7/500mæ

 View workout
04/04/20 858m 5:11.8 3:01.7 View workout
04/04/20 4,000m 13:44.1 1:43.0

1:42.9/500m

 View workout
04/03/20 14,013m 1:00:00.0 2:08.4

2:08.4/500m

 View workout
04/02/20 12,000m 51:02.8 2:07.6 View workout
04/02/20 74m 0:19.5 2:11.7 View workout
04/01/20 13,940m 1:00:00.0 2:09.1

2:09.1/500m

 View workout
03/31/20 857m 5:06.8 2:58.9 View workout